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	<title>Dishing the Divine &#187; vegetarian</title>
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		<title>savory quinoa cakes with a lemon-garlic aioli sauce</title>
		<link>http://www.dishingthedivine.com/2011/10/10/savory-quinoa-cakes-with-a-lemon-garlic-aioli-sauce/</link>
		<comments>http://www.dishingthedivine.com/2011/10/10/savory-quinoa-cakes-with-a-lemon-garlic-aioli-sauce/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 13:45:28 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 min or less]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://www.dishingthedivine.com/?p=5084</guid>
		<description><![CDATA[I would never have thought I'd be okay with using "quinoa" and "cake" in the same sentence. These are delicious enough to warrant that. :)]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dishingthedivine.com/wp-content/uploads/2011/10/quinoa.jpg"><img class="aligncenter size-full wp-image-5086" title="quinoa" src="http://www.dishingthedivine.com/wp-content/uploads/2011/10/quinoa.jpg" alt="" width="512" height="512" /></a></p>
<p>I tried on a pair of jeans last week that used to fit me. With room to spare. And now they don&#8217;t. Given that all my current jeans are hand-me-downs from my designer-shop-a-holic friend, I simply must do something about this. Enter quinoa. I have heard loads about this complete protein and even seen some recipes here and there that have struck my fancy and I finally decided it&#8217;s time to lay off the pumpkin and chocolate themed desserts for a bit while I work on buttoning my pants again. I was certainly skeptical about these quinoa cakes. First, who uses quinoa and cake in the same sentence? Secondly, the little tails on quinoa scare me. And third, these quinoa cakes were supposed to go in a <em>salad</em>, which seemed like health food overkill even if I am on a diet.</p>
<p>I read on another website that someone enjoyed these with a lemon-garlic aioli sauce (I&#8217;m certain aioli is either French or Italian for &#8220;unhealthy&#8221;). I looked up the recipe, omitted half a cup of the oil to help make it designer-jean-friendly and smeared it on my quinoa cakes. And now I&#8217;m a quinoa cake convert. These are absolutely <em>delicious</em>. I enjoyed them so much that I plan on making another batch soon, which says a lot. I also am thinking about a sweet version for breakfast. Because, you know, we&#8217;ve already had the discussion about how <a href="http://www.dishingthedivine.com/2011/10/03/egg-cheese-and-swiss-chard-scramble/">I won&#8217;t eat anything savory for breakfast</a>, no matter how delicious it is.</p>
<p>
    <div id="zlrecipe-container-22" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="hrecipe serif">
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'', 'url':'http://www.dishingthedivine.com/2011/10/10/savory-quinoa-cakes-with-a-lemon-garlic-aioli-sauce/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >savory quinoa cakes with a lemon-garlic aioli sauce</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">5 minutes<span class="value-title" title="PT5M"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">20 minutes<span class="value-title" title="PT20M"><!-- --></span></span></p><p id="zlrecipe-total-time">Total Time: <span class="duration">30 minutes<span class="value-title" title="PT30M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">12 quinoa patties + ~1 cup of aioli</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><div id="zlrecipe-summary"><p class="summary italic">Source: <a href=" http://heatovento350.blogspot.com/2011/08/quinoa-patties.html" class="summary-link" target="_blank">Nicole @ Heat Oven to 350 </a></p><p class="summary italic">These patties are a new favorite source of protein for me! I eat them with the lemon-garlic aioli as a snack or serve several of them with a veggie for my lunch!</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient-label">quinoa cakes</div><div id="zlrecipe-ingredient-1" class="ingredient">2 1/2 cups cooked quinoa, at room temperature</div><div id="zlrecipe-ingredient-2" class="ingredient">4 large eggs, beaten</div><div id="zlrecipe-ingredient-3" class="ingredient">3/4 tsp kosher salt</div><div id="zlrecipe-ingredient-4" class="ingredient">1 small yellow or white onion, finely chopped</div><div id="zlrecipe-ingredient-5" class="ingredient">2/3 cup crumbled queso fresco</div><div id="zlrecipe-ingredient-6" class="ingredient">1 1/2 tsp ground cumin</div><div id="zlrecipe-ingredient-7" class="ingredient">1/4 tsp red pepper flakes</div><div id="zlrecipe-ingredient-8" class="ingredient">1 - 1 1/2 cups whole grain bread crumbs</div><div id="zlrecipe-ingredient-9" class="ingredient">Water, if needed</div><div id="zlrecipe-ingredient-10" class="ingredient">3 tablespoons extra-virgin olive oil or clarified butter</div><div id="zlrecipe-ingredient-11" class="ingredient"></div><div id="zlrecipe-ingredient-12" class="ingredient-label">lemon-garlic aioli</div><div id="zlrecipe-ingredient-13" class="ingredient">5 garlic cloves, peeled</div><div id="zlrecipe-ingredient-14" class="ingredient">1/4-1/2 tsp of salt (to taste)</div><div id="zlrecipe-ingredient-15" class="ingredient">2 large egg yolks</div><div id="zlrecipe-ingredient-16" class="ingredient">3 tbsp water</div><div id="zlrecipe-ingredient-17" class="ingredient">2 tbsp fresh lemon juice</div><div id="zlrecipe-ingredient-18" class="ingredient">1/2 cup light fruity olive oil</div></span><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><div id="zlrecipe-instruction-0" class="instruction-label">quinoa patties </div><li id="zlrecipe-instruction-1" class="instruction">Combine the quinoa, eggs, and salt in a medium bowl. Stir in the onion, queso fresco, cumin and red pepper flakes. Add the bread crumbs, stir, and let sit for a few minutes so the crumbs can absorb some of the moisture. At this point, you should have a mixture you can easily form into twelve 1-inch patties. Nicole and I err on the very moist side because it makes for a not-overly-dry patty, but you can add more bread crumbs, a bit at a time, to firm up the mixture, if need be. Conversely, a bit more beaten egg or water can be used to moisten the mixture. </li><li id="zlrecipe-instruction-2" class="instruction">Heat half the oil in a large, heavy skillet over medium-low heat, add 6 patties, if they'll fit with some room between each, cover, and cook for 7 to 10 minutes, until the bottoms are deeply browned. Turn up the heat if there is no browning after 10 minutes and continue to cook until the patties are browned. Carefully flip the patties with a spatula and cook the second sides for 7 minutes, or until golden. Remove from the skillet and cool on a wire rack while you repeat with the remaining patties. Alternatively, the quinoa mixture keeps nicely in the refrigerator for a few days; you can cook patties to order, if you prefer.</li><div id="zlrecipe-instruction-3" class="instruction-label">aioli</div><li id="zlrecipe-instruction-4" class="instruction">Press the garlic through a press and combine with the salt in a medium metal bowl. Whisk in the egg yolks, water, and lemon juice. Set the bowl over a saucepan of barely simmering water (do not allow the bottom of the bowl to touch the water) and whisk constantly until mixture thickens and instant-read thermometer inserted into the mixture registers 140F for 3 minutes. Remove the bowl from over the water. Whisking occasionally, cool the mixture to room temperature, about 10 minutes. Place the mixture in a food processor and turn on. Gradually pour the oil mixture in a thin slow stream until the aioli is thick. Season to taste with pepper and more salt, if desired.  </li></ol><div class="zl-linkback" >Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div><a id="zl-printed-permalink" href="http://www.dishingthedivine.com/2011/10/10/savory-quinoa-cakes-with-a-lemon-garlic-aioli-sauce/"title="Permalink to Recipe">http://www.dishingthedivine.com/2011/10/10/savory-quinoa-cakes-with-a-lemon-garlic-aioli-sauce/</a></div><div id="zl-printed-copyright-statement">Copyright 2012 Dishing the Divine </div></div>
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		<slash:comments>8</slash:comments>
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		<title>egg, cheese, and swiss chard scramble</title>
		<link>http://www.dishingthedivine.com/2011/10/03/egg-cheese-and-swiss-chard-scramble/</link>
		<comments>http://www.dishingthedivine.com/2011/10/03/egg-cheese-and-swiss-chard-scramble/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 17:32:04 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 min or less]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[garden tale]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.dishingthedivine.com/?p=4985</guid>
		<description><![CDATA[Can you believe it? I found a way to eat swiss chard! :)]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dishingthedivine.com/2011/10/03/egg-cheese-and-swiss-chard-scramble/large-55/" rel="attachment wp-att-4987"><img class="aligncenter size-full wp-image-4987" title="large" src="http://www.dishingthedivine.com/wp-content/uploads/2011/09/large14.jpg" alt="" width="512" height="512" /></a></p>
<p>Remember a couple of weeks ago when I posted on Facebook asking the question, &#8220;What in the world should I do with the swiss chard growing in my garden?&#8221; Boy, oh boy did my readers have soooooo many suggestions! Eggs to soups to lasagnas to pizzas&#8230; the list goes on! I whipped up this scramble for lunch that day and I was surprised. I liked it! I really liked it! I liked it so much, in fact, that I made it a week later as a special breakfast for my husband. He loves anything savory for breakfast, so eggs doused in cheese is a real winner. I encouraged him to try these even though his negative sentiments towards swiss chard surpass mine! Brant loved this egg scramble and gobbled it up, swiss chard and all! And so we have a swiss chard winner!</p>
<p>Is your ideal breakfast sweet or savory? Because I&#8217;m *totally* a sweet person. In fact, I couldn&#8217;t eat this scramble for breakfast. <img src='http://www.dishingthedivine.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  For lunch? Divine. For breakfast? Ick. I gave my portion to Brant and reheated a strudel topped peach muffin for myself. <strong>How about you? Sweet or savory to start your day? </strong><br /><p><a href="http://www.dishingthedivine.com/2011/10/03/egg-cheese-and-swiss-chard-scramble/">Continue reading: egg, cheese, and swiss chard scramble</a></p><div id="fb-root"></div><script src="http://connect.facebook.net/en_US/all.js#xfbml=1"></script><!-- Do not remove -->]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>corn cakes with tomato and avocado salsa</title>
		<link>http://www.dishingthedivine.com/2011/09/01/corn-cakes-with-tomato-and-avocado-salsa/</link>
		<comments>http://www.dishingthedivine.com/2011/09/01/corn-cakes-with-tomato-and-avocado-salsa/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 17:09:46 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 min or less]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dishingthedivine.com/?p=4677</guid>
		<description><![CDATA[These little corn cakes were a sweet and savory surprise! I loved them!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dishingthedivine.com/wp-content/uploads/2011/08/large14.jpg"><img class="aligncenter size-full wp-image-4678" title="large" src="http://www.dishingthedivine.com/wp-content/uploads/2011/08/large14.jpg" alt="" width="512" height="512" /></a></p>
<p>If it&#8217;s good enough for Annie, it&#8217;s good enough for me. Annie&#8217;s Eats is one of  my favorite food blogs and I love almost everything she makes. She wrote in a recent post that she had put off trying these corn cakes for a loooooong time (something we food bloggers are wont to do given that we have so many recipe ideas flying at us every day!) and that her only regret was not making them sooner. I decided at the last minute to add this recipe to my appetizer list for my birthday dinner. They were an absolute hit (everyone especially loved the salsa that went on top) and the leftovers reheated nicely in the toaster oven for my lunch the following day. I highly recommend serving these as an appetizer or side dish. They&#8217;re delicious!</p>
<p><strong>corn cakes with tomato and avocado salsa</strong><br />
<em>from <a href="http://www.annies-eats.net">www.annies-eats.net</a></em></p>
<p><em>for the corn cakes:</em><br />
3 large ears of corn, shucked<br />
1 cup all-purpose flour<br />
½ cup cornmeal<br />
¼ cup red onion, finely diced<br />
¼ cup thinly sliced fresh basil<br />
1 tsp. baking powder<br />
½ tsp. baking soda<br />
Coarse salt and freshly ground pepper<br />
2 large eggs, lightly beaten<br />
2 tbsp. buttermilk<br />
2 tbsp. unsalted butter, melted<br />
Canola or vegetable oil, for frying</p>
<p><em>for the salsa:</em><br />
1 large tomato, cored and chopped<br />
1 tbsp. minced fresh basil<br />
1 clove garlic, minced<br />
Juice of half a lime<br />
1½ tsp. olive oil<br />
1½ tsp. white wine vinegar<br />
Coarse salt and freshly ground pepper<br />
1 ripe avocado, pitted and diced</p>
<p>Cut the corn kernels off of the cobs and place in a large bowl.  Place 2 cups of the corn kernels in the food processor and pulse several times, until the corn is slightly pureed but still chunky.  Scrape the mixture into the bowl with the remaining corn kernels.  Add the flour, cornmeal, onion, basil, baking powder, and baking soda to the bowl.  Season with salt and pepper to taste.  Stir to mix well.  Add the eggs, buttermilk, and butter, and stir just to combine.</p>
<p>To make the salsa, combine all of the ingredients except the avocado in a medium bowl and mix well to combine.  Cover and refrigerate until ready to serve, up to 2 days.  Just before serving, mix in the avocado.</p>
<p>Place a large skillet over medium heat.  Add just enough oil to barely cover the bottom of the pan and heat until sizzling hot.  Scoop the batter into the skillet a heaping tablespoon at a time, cooking the cakes in batches of 4 or 5 so that they are not touching.  Fry 1-2 minutes per side, until golden brown.  Transfer the cooked cakes to a wire rack and repeat with the remaining batter.</p>
<p>Serve immediately topped with the salsa.</p>
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		<item>
		<title>pear salad with mustard vinaigrette dressing</title>
		<link>http://www.dishingthedivine.com/2011/02/28/pear-salad-with-mustard-vinaigrette-dressing/</link>
		<comments>http://www.dishingthedivine.com/2011/02/28/pear-salad-with-mustard-vinaigrette-dressing/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 01:12:59 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 min or less]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.dishingthedivine.com/?p=3296</guid>
		<description><![CDATA[i stumbled upon this salad dressing and have not left yet]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-3298" title="041" src="http://www.dishingthedivine.com/wp-content/uploads/2011/02/041-512x341.jpg" alt="" width="512" height="341" /></p>
<div class="no_print">
<p>I have no idea how I found this recipe, but thank God I did. I have eaten this salad three or four times a week for the past month and I&#8217;m <em>still </em>not tired of it. If you know me, you know that is a *big* deal. I love food far too much to repeat meals, but I love this salad far too much to not repeat it.</p>
<p>It&#8217;s a bed of mixed salad greens topped with pear slices, oranges, candied pecans, and crumbled cheese. This sweeter salad is topped with a garlicky mustard vinaigrette and the sweet/savory combination is phenomenal. I&#8217;ve had a similar salad with a sweet dressing and it can be overwhelmingly sweet. Not so with this dressing. It&#8217;s like the savory yin to the salad&#8217;s sweet yang.</p>
</div>
<p><strong>pear salad with mustard vinaigrette dressing</strong><br />
<em>adapted from www.allrecipes.com</em></p>
<p>several cups of mixed salad greens<br />
1 pear, thinly sliced<br />
1 orange, peeled and thinly sliced (or use candied oranges)<br />
2 ounces crumbly cheese (gorgonzola, blue cheese, white cheddar, etc.)<br />
1/2 cup pecans<br />
1/4 cup white sugar<br />
1/3 cup olive oil<br />
3 tbsp red wine vinegar<br />
1 1/2 tsp sugar<br />
1 1/2 tsp Dijon mustard<br />
1 clove garlic, minced<br />
1/2 tsp salt<br />
fresh ground pepper to taste</p>
<p>Place the baby greens in a large, flat bowl. Top with pear slices, oranges, and cheese.</p>
<p>In a skillet over medium heat,  stir 1/4 cup of sugar together with the pecans. Continue stirring gently  until sugar has melted and caramelized the pecans. Carefully transfer  nuts onto waxed paper. Allow to cool and break into pieces. Sprinkle over the salad.</p>
<p><img class="aligncenter size-large wp-image-3299" title="017" src="http://www.dishingthedivine.com/wp-content/uploads/2011/02/017-512x348.jpg" alt="" width="512" height="348" /></p>
<p>For the dressing, blend oil, vinegar, 1 1/2 teaspoons sugar, mustard, chopped garlic, salt, and pepper.</p>
<p>Drizzle the dressing over the salad and pass additional dressing at the table.</p>
<p><img class="aligncenter size-large wp-image-3610" title="pear salad" src="http://www.dishingthedivine.com/wp-content/uploads/2011/02/pear-salad-341x512.jpg" alt="" width="341" height="512" /></p>
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		<item>
		<title>sweet potato and black bean chili</title>
		<link>http://www.dishingthedivine.com/2010/12/27/sweet-potato-and-black-bean-chili/</link>
		<comments>http://www.dishingthedivine.com/2010/12/27/sweet-potato-and-black-bean-chili/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 19:11:13 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 min or less]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.dishingthedivine.com/?p=2927</guid>
		<description><![CDATA[a twist on a popular vegetarian favorite]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-2931" title="102" src="http://www.dishingthedivine.com/wp-content/uploads/2010/12/102-512x341.jpg" alt="" width="512" height="341" /></p>
<div class="no_print">
<p>My friend Stacy sent me this recipe in an email with one sentence: &#8220;Sounds fantastic!&#8221; The implied message was clear: &#8220;Make this, please!&#8221; Never one to let my friends down, I printed the recipe and made it this fall when the skies turned gray and I needed something to warm me from the inside out. My husband hates sweet potatoes, so I thought I could sneakily hide these and pretend they were, uh, I don&#8217;t know &#8211; carrots? Wait, he hates those too. Either way, I figured there would be enough seasoning to disguise them altogether. I was wrong. The minute he figured out what I had done, he politely refused to eat any more than absolutely necessary. I can see what the life of a modern-day mom is like, sneaking healthy foods into your kids&#8217; diets without letting them in on the secret.</p>
</div>
<p>For some people, this is too spicy as written, so I recommend omitting some of the spices at first and then add more to taste when you serve it. Remember that spicy foods become spicier the longer they sit, so plan accordingly if you think you&#8217;ll have leftovers. Also, with the inclusion of both sweet potatoes and honey, this may be a bit sweet for your taste if you follow the recipe as stated. You may want to start by omitting the honey and then adding it to taste after all the other ingredients have simmered.</p>
<p><strong>sweet potato and black bean chili</strong><br />
<em>adapted from www.denverpost.com</em></p>
<p>3     large sweet potatoes or yams, peeled and cut into  1/2-inch cubes<br />
1     large onion, chopped<br />
1     tbsp olive oil<br />
2     tbsp chili powder<br />
3     garlic cloves, minced<br />
1     tsp ground cumin<br />
1/8-1/4   tsp cayenne pepper (depending on taste)<br />
2     cans (15 ounces each) black beans, drained and rinsed<br />
1     can (28 ounces) diced tomatoes, undrained<br />
3/4 cup chicken or vegetable broth, plus more to taste<br />
2/3 cup pumpkin puree (optional)<br />
1-2     tbsp honey (depending on taste)<br />
1/2   tsp salt<br />
1/4   tsp pepper<br />
1/2   cup shredded Monterey Jack cheese or Mexican cheese blend (optional)<br />
1/2 cup sour cream (optional)<br />
Cilantro, minced (optional)</p>
<p>In  a pot, heat the oil and saute the sweet potatoes  and onion until crisp-tender, about 8-10 minutes, stirring frequently.</p>
<p><img class="aligncenter size-large wp-image-2928" title="049" src="http://www.dishingthedivine.com/wp-content/uploads/2010/12/049-341x512.jpg" alt="" width="341" height="512" /></p>
<p>Add the chili powder, garlic, cumin and  cayenne; cook 1 minute longer. Stir in the beans, tomatoes, broth, pumpkin, honey, salt and pepper.</p>
<p><img class="aligncenter size-large wp-image-2929" title="051" src="http://www.dishingthedivine.com/wp-content/uploads/2010/12/051-341x512.jpg" alt="" width="341" height="512" /></p>
<p>Bring to a boil. Reduce heat, cover and simmer for 30-35 minutes or  until sweet potatoes are tender. Adjust seasoning to taste. Spoon into bowls and sprinkle with  cheese and/or top with a dollop of sour cream. Sprinkle with cilantro,  if using.</p>
<p><img class="aligncenter size-large wp-image-2930" title="067" src="http://www.dishingthedivine.com/wp-content/uploads/2010/12/067-384x512.jpg" alt="" width="384" height="512" /></p>
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		<title>vegetarian stuffed peppers</title>
		<link>http://www.dishingthedivine.com/2009/08/23/veggie-stuffed-peppers/</link>
		<comments>http://www.dishingthedivine.com/2009/08/23/veggie-stuffed-peppers/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 05:31:29 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 min or less]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dishingthedivine.com/?p=476</guid>
		<description><![CDATA[Is it really possible to make fewer than 10 ingredients taste this good? And be vegetarian? YES!]]></description>
			<content:encoded><![CDATA[<div class="no_print"><a href="http://www.dishingthedivine.com/wp-content/uploads/2009/08/peppers.jpg"><a href="http://www.dishingthedivine.com/wp-content/uploads/2009/08/peppers1.jpg"><img class="aligncenter size-full wp-image-4114" title="peppers" src="http://www.dishingthedivine.com/wp-content/uploads/2009/08/peppers1.jpg" alt="" width="512" height="512" /></a><br />
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<div class="no_print">When I was growing up, no one told me that stuffed peppers usually have meat in them. Really? Why would you do such a thing? It sounds downright awful. These are meat free and chock full of flavor. I <em>would </em>just eat the rice and cheese mixture, but I figure a girl needs her veggies. <img src='http://www.dishingthedivine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  However, if you don&#8217;t care for bell peppers, feel free to just make the rice mixture and bake it with some cheese on top!</div>
<div class="no_print">
<p>&nbsp;</p>
<p>These really don&#8217;t need my accolades. They will speak for themselves after you take a bite. I have served these often at various events and have never seen anyone disappointed with them. They&#8217;re incredibly simple to make, and few people can place a finger on that special ingredient. What special ingredient? There really isn&#8217;t one. It&#8217;s just that they taste so good.</p>
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<p>The trick to getting the peppers perfectly cooked is to microwave them before you stuff and bake them. Don&#8217;t miss this step! I often forget to do this, and when I sit down to eat, I end up emptying out all the peppers and <em>then </em>mircrowaving them. This makes a huge mess and does not make for very nice presentation. So, learn from my mistakes and microwave at the start of the recipe so you don&#8217;t forget!</p>
<p><strong>stuffed peppers</strong></p>
<p>4-5 red bell peppers, cut in half lengthwise and microwaved for 4-5 minutes or until softened<br />
1 14.5-ounce can stewed tomatoes<br />
1 1/2 cups water<br />
1 cup brown rice<br />
2 tbsp black wild rice<br />
1/2 tsp ground cumin<br />
1 can of black beans, drained and rinsed<br />
1/2 tsp salt<br />
Cheddar cheese, sliced</p>
<p>First, microwave those peppers. If you don&#8217;t do it now, you&#8217;ll forget, and you&#8217;ll be sad when you sit down to eat!</p>
<p>Next, combine the rice, tomatoes, water, and cumin. Bring to a boil, cover, and simmer on low until the brown rice is fully cooked. Because different types of brown rice have different cooking times, look on your package for instructions on how long to cook the rice. Mine usually takes 40-45 minutes.</p>
<p>Once the rice is cooked and the liquid is absorbed, add the beans and salt. Stir to combine.</p>
<p>Preheat oven to 400. Place the pepper halves open-side-up in a 9&#215;13 pan. Divide the rice mixture among the peppers.</p>
<p>Add cheese slices to the top of each pepper. This is optional, but it&#8217;s my favorite part, so I wouldn&#8217;t skip it. However, if you have a dairy allergy, go ahead and make them without the cheese!  Bake for 15-20 minutes, or until cheese is melted.</p>
<p>Serve with a fork and knife! We usually serve 2 halves to each person as a complete dinner. Enjoy!</p>
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